These Ham & Cheese Pinwheels are one of those recipes I stumbled into during a chaotic school morning — and they’ve been a lunchbox lifesaver ever since. My kids love anything that looks like a “swirl,” so when these came out of the oven the first time, golden and cheesy, they disappeared before they even cooled. Now they’re a regular part of our Sunday meal prep and emergency-weekday “Mum, I need something now!” moments.

These baked chicken tenders are one of those recipes that came from pure mum-survival mode. I wanted something healthier than store-bought nuggets but just as easy — and something my kids would actually eat without negotiation. The first time I made these, the entire tray disappeared before I could pack the lunchboxes. That’s when I knew this recipe was going straight into our weekly rotation.

My kids are obsessed with these mini pizza muffins — they’ve even renamed them “pizza cupcakes,” and honestly, it fits. I started making them a few years ago when I realized how many half-eaten sandwiches were coming home from school. I needed something fun, easy to hold, and still packed with real ingredients — and these little savoury muffins quickly became the solution.

Between work, family, and the never-ending question of “What’s for dinner?”, meal prep can be a total lifesaver. It’s not just for fitness enthusiasts — it’s for anyone who wants to save time, reduce food waste, and make weekday eating effortless.

Busy weekdays often end with the same question: What’s for dinner?Between work, family, and everything else, it can feel impossible to cook something fresh without spending hours in the kitchen. The good news? With a few smart strategies, you can simplify weeknight dinners and make mealtime feel effortless again.